You’re ready to dig deeper and uncover the healthiest version of yourself (you know it’s in there), and you need a professional “health boss” to keep you engaged and on track.
Imagine that you had more energy, better sleep, and could maintain your target weight.
…to help you get healthy without fad diets or spending hours at the gym.
We’ll create a complete picture of your current health, including history, challenges, and goals (physical, emotional, and spiritual).
We’ll outline your unique wellness plan, building in quick wins and small starts so you can see results right away.
Get healthy for real this time. Take control of your health and live a fuller, more balanced life. For good.
Pay in full for the most savings, or be billed monthly. Once you choose your payment plan you’ll be redirected to the secure checkout page. You can pay your credit card or Paypal.
You will receive an email with a link to fill out an in-depth Health & Lifestyle Intake form. Once that is completed and returned, I will be in contact to set up our first session.
We’ll create a complete picture of your current health and lifestyle, including history, challenges, and goals. Then we’ll create your unique wellness plan, building in quick wins and small starts so you can see results right away.
A. This program is 3 months long. This is the minimum anlout of time we need to make sure you’re on the right path. During our initial Free Consultation I’ll let you know if I think I can help and if we’re a good fit. If you feel you need more coaching after 3 months, I charge $297/month.
A. My program is not covered by insurance but you’ll get so much more than what insurance allows or deems “billable” or “necessary.” In some cases you can use your HSA or FSA card to pay for the program (you’ll have to check with them first though). My program will save you time, thousands of dollars in the long run, and provide the answers you’ll need to get healthy for good. Please set up a Free Consultation with me to learn more.
A. I’m a virtual practitioner so that means I can meet with you wherever you are. We’ll meet either via my online secure video chat (accessed within your client portal) OR if that’s too techy for you we can meet via phone call. Whatever you feel most comfortable with.
A. I primarily work with women struggling with autoimmune conditions or similar conditions with an unknown cause. I also helpeed many others who struggle with chronic diarrhea, constipation, stomach pain, bloating, and reflux / GERD. Although my practice primarily focuses on women’s health, I also work with men who have any of the above mentioned conditions as well.
A. Often I will recommend some sort of supplemental protocol to help speed up your results. The supplements I recommend will be specific to your needs, and give you the specific nutrients you need in therapeutic dosages. As a courtesy, my program clients get 20% off professional grade supplements when they shop via my online dispensary while working with me.
A. I offer several program options for you to take control of your health. The Food & Lifestyle review is a one time session to help you get started or you can choose the DIY Principals of Health program. Please set up a Free Consultation with me to learn more.
Have a question I didn’t answer here? Email me at kathyrileyhealthcoach@gmail.com.
I’m Kathy, and I suffered from eczema for more than 15 years. I went to countless doctors, dermatologists, and allergists and got minimal relief, I decided to take my health into my own hands. I became the warrior in my battle for answers and was determined to find the root cause of my illness.
I firmly believe that no one diet is right for everybody. We’ll determine what works best for you because I don’t believe in a one-size-fits-all approach.
As we work together, you’ll better understand the food and lifestyle choices that work best for you and implement lasting changes that will improve your health, energy, and mood.
We’ll create your unique wellness plan, building in quick wins and small starts so you can see results right away.
Having someone guide you and holding you accountable may be just what you need
Your health is an investment, not an expense. Money is the most envied but the least enjoyed. Health is the most enjoyed but the least envied. – Charles Caleb Colton
If you’re still on the fence, schedule a Free Consultation and let me know what’s holding you back and I’ll let you know if I think you’re a good fit or not since one on one coaching isn’t right for everyone.